pilates wellness events
Our Classes
Intro Pilates
Our Intro class offers a foundational introduction to Pilates, focusing on technique, form, and slow, controlled movement. This class is perfect for those beginning their Pilates journey and looking to build confidence with intentional movement.
Pilates
Our Pilates class offers a grounded, full-body flow designed to build strength, alignment, and control. This class is perfect for those who are ready to deepen their Pilates practice with mindful, steady progression.
Pilates Sculpt
Our Pilates Sculpt class offers a higher-intensity flow, combining Pilates fundamentals with added resistance and spice. This class is perfect for those with Pilates experience who are looking to push further, strengthen, and tone with intention.